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  • The Ultimate Exercise Blueprint - August 27, 2016 - OSU/OKC

The Ultimate Exercise Blueprint - August 27, 2016 - OSU/OKC

$150.00

Description

Fitness Enthusiast 

 Maximize your gym time, your in-home fitness program, or even your outdoor exercise program. NFPA’s nationally certified master trainer will give you the information needed to guide you through the blueprint of the how-to’s of training. With all the different types of training modes that are coming up, it can get confusing. Clear the confusion and gain the understanding needed to know what program will optimize your results in the least amount of time. You will gain an understanding of proper progression as well as proper training techniques. Do you understand the why and how of the exercise program you’ve chosen? Stop wasting your time; unlock the mysteries and Get Results!