Sunday, November 4, 2012 @ 2:30 pm - 5:00 pm - 3 CEC's
PACER Fitness Center - OKC, OK
If you teach group classes or even if you’re a trainer searching for new ideas to increase balance, core strength and dynamic movements this is the class for you! Barre Training offers strength and toning with full range of motion movements while moving to music, using a bar and various forms of resistance. Don’t miss this opportunity to learn one of the most popular trends in fitness.