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  • HIIT That Bike

HIIT That Bike

3 CEC's



 Looking for a non-impact, minimal time, hard hitting cardio option, this is the solution.  HIIT that Bike is for ALL who seek strength and weight loss for their clients, students or even yourself. Learn how to make the HIIT training principles work with an understanding of the science that gets results. You will also learn how to properly use the bike.  Kick on those afterburners with sound cycle training principles that Work!